Avocado and Veggie Roll-Ups

• Serving Size: 535 grams (1 wrap)

• Calories: 505 kcal

• Protein: 11.3 grams

• Fat: 30.1 grams

• Carbohydrates: 58.0 grams

• Fiber: 20.2 grams

• Sugar: 12.3 grams
  

Ingredients:

• 1 ripe avocado
  

• 1 cucumber, julienned
  

• 1 carrot, julienned
  

• 1 bell pepper, julienned

• 2 tablespoons hummus
  

• Fresh spinach leaves
  

• Whole grain tortillas or low-carb wraps
  

Instructions:

1.              Mash the avocado and spread a thin layer on the tortilla or wrap.

2.              Spread hummus over the avocado.

3.              Place a few spinach leaves, cucumber, carrot, and bell pepper strips on top.

4.              Roll up the tortilla tightly and slice into bite-sized pieces.