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Katherine McNitt, MS, RDN, LDN
Jul 7, 20241 min read
Avocado and Veggie Roll-Ups
Serving Size: Â 535 grams (1 wrap) Calories: Â 505 kcal Protein: Â 11.3 grams Fat: Â 30.1 grams Carbohydrates: Â 58.0 grams Fiber: Â 20.2 grams...
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Katherine McNitt, MS, RDN, LDN
Jul 7, 20241 min read
Energizing Snacks for Pregnancy
by: Katherine McNitt, MS, RDN, LDN Snacks can be a delicious way to boost your energy between meals and promote healthy nutrition. Nausea...
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Katherine McNitt, MS, RDN, LDN
Jul 6, 20244 min read
Dietitian-Approved Shakes and Smoothies for Diabetes
by: Katherine McNitt, MS, RDN, LDN Managing diabetes can be challenging, but incorporating protein shakes and smoothies into your daily...
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Katherine McNitt, MS, RDN, LDN
Jun 11, 20241 min read
Watermelon Yogurt Pops
Yield: 6 Ingredients: 3 cups cubed watermelon 1/2 cup Greek yogurt 1/4 cup granulated sugar 1 tablespoon lemon juice 6 popsicle sticks...
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Katherine McNitt, MS, RDN, LDN
Jun 5, 20240 min read
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